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Spring Tonics - Traditional Roots and Greens for the Seasonal Change
Guido Masé RH(AHG) Traditionally, the days around the Vernal Equinox (mid to late March) and the month(s) after it were seen as a time of...
Burlington Herb Clinic
Apr 2, 20198 min read
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Controlling food cravings and managing metabolism with herbs
By Guido Masé RH (AHG) Have you ever noticed how, when you’re under pressure, it gets harder to control cravings? We turn to sugar,...
Burlington Herb Clinic
Jul 4, 20186 min read
2,213 views
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Running, herbs and the elements: reflections on exercise and personal growth
By Guido Masé RH (AHG) In the story of the battle of Marathon it's rumored that, after running back to Athens following his people's...
Burlington Herb Clinic
Jun 20, 20185 min read
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Re-wilding: exploring nature's lessons in vitality through tonic herbalism
By Guido Masé RH (AHG) It's always puzzled me that life and vitality even exist. After all, there is a vast amount of decay and...
Burlington Herb Clinic
Jun 14, 20187 min read
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Spring cleansing: a traditional, constitution-based approach
By Guido Masé RH (AHG) * This article is for educational purposes only. Cleansing may not be appropriate for people with certain health...
Burlington Herb Clinic
May 15, 20186 min read
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